Jet lag

Any tips for re-adjusting an infant to their normal time zone after 2 weeks on the East coast (3 hrs ahead of Seattle)?



Any other suggestions?

Baby Girl's been having a tough time of it. She unintentionally adjusted to the East coast schedule; by the time we left she was going to bed around 8PM. Now, she's exhausted by 4:30/5:00 PM here and waking up at strange, frequent intervals. For C and I, this means waking up twice before the final wake up call around 6:30 AM... I feel like we're back to the first month all over again! Exhausting. Hopefully, she'll catch up soon....